Free Virtual Fitness Classes with Laura Knox!
Are you looking for some new workout opportunities that are convenient and free? Then the virtual fitness classes that Laura Knox will be offering the entire network twice a week could be just what you’ve been looking for! Laura is an English teacher at Montview High School, and has also been teaching fitness classes for over 10 years and currently teaches at Carla Madison Rec Center in Denver. She has a passion for fitness and wellness, and believes that fitness has just as many mental benefits as it has physical.